Life Outcomes Related to Personality

Discover how personality traits predict important outcomes across individual, interpersonal, and social-institutional domains

Over the last 100 years, there has been a growing body of academic research dedicated to understanding and working towards defining personality and how differences among personalities are related to important individual, interpersonal, and social-institutional outcome constructs that impact our lives in important ways (Ozer & Benet, 2006). Large-scale replication studies have reinforced confidence in these findings (Soto, 2019). Thus far, there are over 40 outcomes which have been found by peer-reviewed research to have a valid and reliable relationship with five factor personality traits. Outcomes can be associated with one or more of the five factor traits and the relationship can be positive or negative.

100+

Years of Research

40+

Validated Outcomes

3

Outcome Domains

Outcomes Visualization

See how personality traits connect to life outcomes

Individual Outcomes

Individual level outcomes are those that mainly have an impact to ones' self. Related outcomes include cognitive ability, happiness, physical and mental health, self-identity, and personal values.

Appreciate mellow music styles

Definition

Mellow musical styles feature romantic, slow, and quiet attributes, typically found in genres like soft rock, R&B, and adult contemporary.

Related Traits

Agreeableness × Appreciate mellow music styles
positive
Openness × Appreciate mellow music styles
negative

Appreciate unpretentious music styles

Definition

Unpretentious musical styles are defined by uncomplicated, relaxing, and unaggressive attributes, often heard in country genres.

Related Traits

Agreeableness × Appreciate unpretentious music styles
positive
Conscientiousness × Appreciate unpretentious music styles
positive

Coping

Definition

Coping refers to the ability to overcome a stressful situation. Strategies that are commonly used to cope include: distraction, redefinition, direct action, catharsis, acceptance, social support, relaxation, and religion.

Related Traits

Extraversion × Coping
positive
Neuroticism × Coping
negative

More physically active

Definition

Physical activity level refers to the overall quantity of bodily movement produced by skeletal muscles that results in energy expenditure above resting levels, typically operationalized as frequency, duration, or volume of leisure-time exercise and structured physical activity across a given period.

Related Traits

Conscientiousness × More physically active
positive
Extraversion × More physically active
positive
Neuroticism × More physically active
negative
Openness × More physically active
positive

Morningness Chronotype

Definition

Chronotype refers to an individual's biological preference for the timing of sleep and wakefulness. Morning types naturally prefer earlier sleep and wake times; evening types prefer later schedules. Assessed via MEQ (Morningness-Eveningness Questionnaire) or MCTQ (Munich Chronotype Questionnaire).

Related Traits

Conscientiousness × Morningness Chronotype
positive
Neuroticism × Morningness Chronotype
negative

Sleep Quality

Definition

Sleep quality refers to the subjective experience and objective characteristics of sleep, including ease of onset, continuity (minimal awakenings), duration adequacy, and feeling rested upon waking. Commonly assessed with the Pittsburgh Sleep Quality Index (PSQI), a global score ≥5 indicating poor sleep quality.

Related Traits

Conscientiousness × Sleep Quality
positive
Extraversion × Sleep Quality
positive
Neuroticism × Sleep Quality
negative

Diet Quality

Definition

A composite index combining multiple dietary components to reflect overall diet quality, typically subtracting unhealthy food consumption from healthy food consumption scores.

Related Traits

Agreeableness × Diet Quality
positive
Conscientiousness × Diet Quality
positive
Extraversion × Diet Quality
positive
Neuroticism × Diet Quality
negative
Openness × Diet Quality
positive

Dream Vividness

Definition

Dream vividness refers to the sensory richness, perceptual clarity, and lifelike quality of dream experiences: the extent to which dream imagery, sounds, emotions, and sense of presence are experienced as detailed and realistic. Assessed via retrospective self-report scales or prospective dream diary ratings.

Related Traits

Extraversion × Dream Vividness
positive
Openness × Dream Vividness
positive

Lucid Dreaming Frequency

Definition

Lucid dreaming frequency refers to how often an individual experiences lucid dreams - dreams in which the dreamer is aware, while dreaming, that they are in a dream state, sometimes accompanied by the ability to influence or direct the dream narrative. Assessed via retrospective rating scales or prospective dream diaries.

Related Traits

Openness × Lucid Dreaming Frequency
positive

Anxiety

Definition

Type I Anxiety includes the following categories: generalized anxiety disorder, obsessive-compulsive disorder, panic disorder, post-traumatic stress disorder, and social phobia.

Related Traits

Neuroticism × Anxiety
positive

Heart disease

Definition

Coronary Heart Disease (CHD) or Coronary Artery Disease (CAD) is a significant health risk (causing illness and death) and generally occurs when blood vessels supplying the heart with blood become damaged from cholesterol buildup & inflammation.

Related Traits

Agreeableness × Heart disease
negative

Depression

Definition

Major depression is a mood disorder that causes a persistent feeling of sadness and loss of interest.

Related Traits

Extraversion × Depression
negative
Neuroticism × Depression
positive

Identity integration or consolidation

Definition

A persons identity refers to a self-structure: an internal, self-constructed, dynamic organization of drives, abilities, beliefs, and individual history (Marcia, 1980). Identity integration and consolidation are processes of reconciling various roles, responsibilities, and contexts to construct a coherent identity.

Related Traits

Neuroticism × Identity integration or consolidation
negative
Openness × Identity integration or consolidation
positive

Spiritual Concerns

Definition

Spiritual concern refers to an individuals interest in the nature of social constructs labeled spiritual, religious, peak, mystical, transpersonal, transcendent, or numinous.

Related Traits

Openness × Spiritual Concerns
positive

Subjective well-being

Definition

Subjective Well-Being is a construct that reflects an individuals overall evaluation on the quality or their life from their own perspective.

Related Traits

Extraversion × Subjective well-being
positive
Neuroticism × Subjective well-being
negative

Majority-culture identification (for minorities)

Definition

Cultural identification refers to an individuals sense of belonging to a certain cultural group (e.g., Canadian, American, or Chinese).

Related Traits

Extraversion × Majority-culture identification (for minorities)
positive
Openness × Majority-culture identification (for minorities)
positive

Appreciate intense music styles

Definition

Intense musical styles are characterized by distorted, loud, and aggressive attributes, common in classic rock, punk, heavy metal, and power pop genres.

Related Traits

Agreeableness × Appreciate intense music styles
negative
Conscientiousness × Appreciate intense music styles
negative
Neuroticism × Appreciate intense music styles
positive

Inspiration

Definition

Inspiration refers to the process of being mentally stimulated to do something and may involve the following characteristics: transcendence (larger than normal concerns), evocation (unwilled), and motivation (desire to make manifest) (Thrash & Elliott, 2004).

Related Traits

Extraversion × Inspiration
positive
Openness × Inspiration
positive

Dream Recall Frequency

Definition

Dream recall frequency refers to how often an individual is able to remember their dreams upon waking. Assessed via retrospective rating scales (e.g., 7-point scales from 'never' to 'almost every morning') or prospective dream diaries. It is considered the 'gateway' to all other dream research domains, as dreams can only be studied once remembered.

Related Traits

Neuroticism × Dream Recall Frequency
positive
Openness × Dream Recall Frequency
positive

Nightmare Frequency

Definition

Nightmare frequency refers to how often an individual experiences nightmares; intensely negative dreams that typically awaken the sleeper and leave behind strong feelings of fear, distress, or lingering unease. Assessed via retrospective self-report rating scales (e.g., 8-point scales ranging from 'never' to 'several times a week').

Related Traits

Agreeableness × Nightmare Frequency
negative
Neuroticism × Nightmare Frequency
positive
Openness × Nightmare Frequency
positive

Identity Foreclosure

Definition

According to Marcia (1980), identity foreclosure refers to individuals who have committed to a set of occupational and ideological positions (beliefs, attitudes, values), but arrived at these positions through inheritance from external influence [rather than internal reflection]

Related Traits

Openness × Identity Foreclosure
negative

Appreciate sophisticated music styles

Definition

Sophisticated musical styles feature inspiring, complex, and dynamic attributes, prevalent in classical, operatic, avant-garde, and traditional jazz genres.

Related Traits

Agreeableness × Appreciate sophisticated music styles
positive
Openness × Appreciate sophisticated music styles
positive

Ethnic-culture identification (for minorities)

Definition

Cultural identification refers to an individuals sense of belonging to a certain cultural group (e.g., Canadian, American, or Chinese).

Related Traits

Conscientiousness × Ethnic-culture identification (for minorities)
positive

General Intelligence

Definition

General intelligence (g): the common factor underlying performance across diverse cognitive ability tests, encompassing fluid reasoning, crystallized knowledge, verbal ability, and nonverbal problem-solving.

Related Traits

Neuroticism × General Intelligence
negative
Openness × General Intelligence
positive

Substance abuse

Definition

Substance abuse refers to use of drugs or alcohol to the extent that it interferes with normal social behavior.

Related Traits

Conscientiousness × Substance abuse
negative
Openness × Substance abuse
positive

Identity Achievement

Definition

According to Marcia (1980), identity achievement is the identity status aligned with people who have experienced a decision-making period and are pursuing self-chosen occupation and ideological goals (in contrast to identity status types of foreclosure, identity diffusion, and moratorium).

Related Traits

Conscientiousness × Identity Achievement
positive

Forgiveness

Definition

The tendency to transition ones responses toward a perceived transgression from negative into neutral or positive.

Related Traits

Agreeableness × Forgiveness
positive

Existential well-being

Definition

Existential Well-Being is a construct that reflects an individuals sense of meaning, purpose, and resilience.

Related Traits

Extraversion × Existential well-being
positive
Neuroticism × Existential well-being
negative

Verbal Fluency

Definition

Verbal fluency is the ability to produce correct examples from a specific category. It is a cognitive task that relies on verbal knowledge, inhibition of similar words from a different semantic category, and tracking / memory of words that have already been produced.

Related Traits

Extraversion × Verbal Fluency
positive
Neuroticism × Verbal Fluency
negative
Openness × Verbal Fluency
positive

Risky behavior & longevity

Definition

Risky behavior (e.g., substance abuse, hazardous driving, unprotected sex with multiple partners, attempted suicide) increases the likelihood of negative health outcomes. Longevity refers to the length of an individuals life.

Related Traits

Conscientiousness × Risky behavior & longevity
negative

Appreciate contemporary music styles

Definition

Contemporary musical styles represent music with rhythmic, upbeat, and electronic attributes, found in genres such as rap, electronica, Latin, and Euro-pop.

Related Traits

Extraversion × Appreciate contemporary music styles
positive
Openness × Appreciate contemporary music styles
negative

Humor

Definition

The general tendency to appreciate amusement, comedy, jokes, self-referential humor, jests, wit, or sarcasm.

Related Traits

Agreeableness × Humor
positive
Neuroticism × Humor
negative

Religious beliefs and behavior

Definition

MacDonald (2000) defined Religious / Spiritual concerns as a five component construct, including: cognitive orientation (perceptions and attitudes toward religious experience); experiential (mystical, transcendental, and transpersonal experiences); existential well-being (a sense of meaning, purpose, and resilience regarding ones existence); and religiousness (religious practice).

Related Traits

Agreeableness × Religious beliefs and behavior
positive
Conscientiousness × Religious beliefs and behavior
positive

Gratitude

Definition

Gratitude is a general tendency to recognize and respond with grateful emotion when experiencing positive outcomes that are attributable to the benevolence of others.

Related Traits

Agreeableness × Gratitude
positive
Extraversion × Gratitude
positive

Interpersonal Outcomes

Interpersonal outcomes are those that impact the closest relationships of a person, such as with friends and family members.

Abuse of romantic partner

Definition

Romantic abuse refers to physical acts of abuse between romantic partners (e.g., slapping, hitting, forcing sex, etc.).

Related Traits

Neuroticism × Abuse of romantic partner
positive

Attractiveness

Definition

Attractiveness is the quality of being appealing and arouse interest from others.

Related Traits

Extraversion × Attractiveness
positive

Autonomy Support Parenting Style

Definition

Autonomy support refers to parental behaviors that encourage children's independent exploration, self-expression, and goal formulation. Its conceptual opposite, coercion or psychological control, is characterized by intrusiveness, overprotection, and high power assertion.

Related Traits

Agreeableness × Autonomy Support Parenting Style
positive
Neuroticism × Autonomy Support Parenting Style
negative
Openness × Autonomy Support Parenting Style
positive

Behavioral Control Parenting Style

Definition

Behavioral control (structure) refers to the degree to which parents set clear expectations, supervise, and use consistent and appropriate discipline. It encompasses limit-setting, monitoring, contingent responding to child behavior, and scaffolding of self-regulation.

Related Traits

Agreeableness × Behavioral Control Parenting Style
positive
Conscientiousness × Behavioral Control Parenting Style
positive
Extraversion × Behavioral Control Parenting Style
positive
Neuroticism × Behavioral Control Parenting Style
negative
Openness × Behavioral Control Parenting Style
positive

Dating variety

Definition

Dating variety refers to the number of different people dated (going out on a social or romantic engagement with someone) over a period of time.

Related Traits

Extraversion × Dating variety
positive

Family satisfaction

Definition

Family satisfaction in this context refers to quality of dyadic relationships between intergenerational family members (e.g., parent-child).

Related Traits

Conscientiousness × Family satisfaction
positive
Neuroticism × Family satisfaction
negative

Peers acceptance and friendship

Definition

Peer acceptance refers to relationships within a peer group network where one peer positively acknowledges another (e.g., nominates another person as a friend).

Related Traits

Extraversion × Peers acceptance and friendship
positive

Peer status

Definition

Peer status refers to relationships within a peer group network using measures such as peer acceptance (one peer nominates another as a friend) and friendship (two peers nominate each other as friends). Status often refers to differences in prominence, respect, and influence among members of a group.

Related Traits

Extraversion × Peer status
positive
Neuroticism × Peer status
negative

Peer Status

Definition

Peer status refers to relationships within a peer group network using measures such as peer acceptance (one peer nominates another as a friend) and friendship (two peers nominate each other as friends). Status often refers to differences in prominence, respect, and influence among members of a group.

Related Traits

Agreeableness × Peer Status
positive

Relationship quality

Definition

Relationship quality is the overall health of a relationship, shaped by how well partners communicate, handle conflict, support each other, stay stable over time, and feel satisfied.

Related Traits

Neuroticism × Relationship quality
negative

Romantic conflict

Definition

Romantic conflict refers to sources of disagreement between romantic partners.

Related Traits

Neuroticism × Romantic conflict
positive

Romantic dissolution

Definition

The breakup of a romantic relationship (e.g., separation or divorce).

Related Traits

Neuroticism × Romantic dissolution
positive

Romantic satisfaction

Definition

Romantic satisfaction refers to married partners evaluations of the romantic relationship.

Related Traits

Extraversion × Romantic satisfaction
positive
Neuroticism × Romantic satisfaction
negative

Romantic satisfaction while pursuing a romantic relationship

Definition

Romantic satisfaction refers to dating partners evaluations of the romantic relationship.

Related Traits

Agreeableness × Romantic satisfaction while pursuing a romantic relationship
positive
Conscientiousness × Romantic satisfaction while pursuing a romantic relationship
positive

Warm Parenting Style

Definition

Parental warmth refers to the degree to which parents intentionally foster individuality, self-regulation, and self-assertion by being attuned, supportive, and responsive to the child's emotional and developmental needs. It encompasses acceptance, affection, positive affect, and sensitivity in parent–child interactions.

Related Traits

Agreeableness × Warm Parenting Style
positive
Conscientiousness × Warm Parenting Style
positive
Extraversion × Warm Parenting Style
positive
Neuroticism × Warm Parenting Style
negative
Openness × Warm Parenting Style
positive

Social-Institutional Outcomes

Social-Institutional outcomes refer to an individual's impact to larger institutions and society in general. This includes criminal behavior, career outcomes, and citizenship.

Adhere to Shelter in Place Policy

Definition

In the context of a pandemic health crisis, sheltering in place refers to the act of adhering to publich health guidelines to stay at a primary residence, avoiding travel and other public settings as much as possible.

Related Traits

Agreeableness × Adhere to Shelter in Place Policy
positive
Conscientiousness × Adhere to Shelter in Place Policy
positive
Extraversion × Adhere to Shelter in Place Policy
negative
Neuroticism × Adhere to Shelter in Place Policy
positive
Openness × Adhere to Shelter in Place Policy
positive

Antisocial behavior

Definition

Antisocial behavior refers to actions that are deemed delinquent, deviant, against social norms, and violate the rights of others.

Related Traits

Conscientiousness × Antisocial behavior
negative
Neuroticism × Antisocial behavior
positive

Artistic occupational interests

Definition

According to Hollands RIASEC model, artistic occupational interests which include activities involving literature, music, and art (Holland, 1996).

Related Traits

Openness × Artistic occupational interests
positive

Conservatism

Definition

Conservatism is generally associated with the values of freedom [over equality], security, power, achievement, conformity, and tradition.

Related Traits

Conscientiousness × Conservatism
positive
Openness × Conservatism
negative

Criminal behavior

Definition

Criminal behavior indicates that someone has participated in an unlawful act (e.g., theft, vandalism, robbery, assault, public endangerment, etc.).

Related Traits

Agreeableness × Criminal behavior
negative
Conscientiousness × Criminal behavior
negative

Enterprising occupational interests

Definition

According to Hollands RIASEC model, Social occupational interests include persuading, manipulating, or directing others (Holland, 1996).

Related Traits

Extraversion × Enterprising occupational interests
positive

Extrinsic success

Definition

Extrinsic career success (e.g., salary and promotions) refer to observable rewards from the job.

Related Traits

Agreeableness × Extrinsic success
negative
Conscientiousness × Extrinsic success
positive
Neuroticism × Extrinsic success
negative

Financial security

Definition

Financial security refers to the degree that people perceive that their earnings are adequate for their needs.

Related Traits

Neuroticism × Financial security
negative

Intrinsic success

Definition

Intrinsic success is measured in terms of an individuals job satisfaction regarding multiple facets of their career (e.g., income, supervision, job security, coworkers).

Related Traits

Conscientiousness × Intrinsic success
positive

Investigative occupational interests

Definition

According to Hollands RIASEC model, Investigative occupational interests include activities involving exploration, understanding and prediction or control of natural and social phenomena (Holland, 1996).

Related Traits

Openness × Investigative occupational interests
positive

Job attainment

Definition

Occupational attainment is a construct representing different levels of success according to an objective (e.g., low-level unskilled jobs or high-level highly skilled jobs).

Related Traits

Agreeableness × Job attainment
positive

Job satisfaction

Definition

Job satisfaction refers to a pleasurable or positive emotional state resulting from the appraisal of ones job / work experiences.

Related Traits

Extraversion × Job satisfaction
positive
Neuroticism × Job satisfaction
negative

Leadership

Definition

Leadership behavior involves inspiring the support of followers to cooperate and take action.

Related Traits

Agreeableness × Leadership
positive
Extraversion × Leadership
positive

Occupational commitment

Definition

The psychological and emotional attachment an individual feels to an occupation.

Related Traits

Extraversion × Occupational commitment
positive
Neuroticism × Occupational commitment
negative

Occupational performance

Definition

Occupational performance refers to employee actions and behaviors that are relevant to an organizations goals and are measurable. Measures include proficiency such as performance ratings and productivity.

Related Traits

Conscientiousness × Occupational performance
positive

Right-wing authoritarianism

Definition

Right-wing authoritarianism encapsulates behavior that is submissive to authorities, authoritarian aggression, and conventionalism. It is thought that this behavior may manifest as aggression towards outgroups.

Related Traits

Openness × Right-wing authoritarianism
negative

Social occupational interests

Definition

According to Hollands RIASEC model, Social occupational interests include helping, teaching, treating, counseling, or serving others through personal interaction (Holland, 1996).

Related Traits

Agreeableness × Social occupational interests
positive
Extraversion × Social occupational interests
positive

Vaccine hesitant

Definition

Vaccine hesitancy and resistance refers to a situation where someone is unsure of or against vaccination.

Related Traits

Agreeableness × Vaccine hesitant
negative
Neuroticism × Vaccine hesitant
positive

Volunteerism

Definition

Volunteerism involves planned prosocial behavior benefitting strangers.

Related Traits

Agreeableness × Volunteerism
positive
Extraversion × Volunteerism
positive

Wear a mask as preventative health measure

Definition

Masking refers to the practice of wearing a face covering when in the presence of other people, as a method to prevent the spread of airborne diseases.

Related Traits

Agreeableness × Wear a mask as preventative health measure
positive
Openness × Wear a mask as preventative health measure
positive

Explore Outcomes Further

Five Factor Simulator

Select various trait levels and visualize the impact to life outcomes

Try Simulator

Outcome Matrix

View all trait combinations and their associations in one table

View Matrix

Research Article

"Indelible Implications of Individuality: Connections Between Personality Traits and Over 40 Important Life Outcomes"

Read Article

References

1
Ozer, Daniel & Benet, Veronica. (2006). Personality and the Prediction of Consequential Outcomes. Annual Review of Psychology. 57. 401-21.
2
Soto, C. J. (2019). How Replicable Are Links Between Personality Traits and Consequential Life Outcomes? The Life Outcomes of personality Replication Project. Psychological Science, 30(5), 711-727.