Research Feed

A curated collection of research papers, articles, and related news and media exploring the Big Five personality traits.

RESEARCH
Openness Conscientiousness Extraversion Neuroticism
Personality traits can predict which exercise intensities we enjoy most, and the magnitude of stress reduction experienced following a training program
Ronca et al. · Front. Psychol · July 2025

This study highlights that core personality traits are powerful predictors of baseline fitness and the specific exercise intensities individuals enjoy. Notably, participants scoring high in Neuroticism experienced the most significant stress-reduction benefits from aerobic training, suggesting a targeted emotional utility for exercise. Across the spectrum, Openness, Conscientiousness, and Extraversion further dictate these behavioral patterns, providing a scientific basis for how stable traits influence physical health. By understanding these links, interventions can be better tailored to leverage an individual's personality for improved well-being and long-term fitness adherence.

RESEARCH
Agreeableness
Four big problems of big five agreeableness
Benjamin E. Hilbig and Morten Moshagen · Current Opinion in Psychology · June 2025

Hilbig and Moshagen identify four problems with Big Five Agreeableness (B5A): it fails to adequately predict prosocial and ethical behavior despite emphasizing both in its definitions; the HEXACO model's Honesty-Humility dimension covers these gaps more effectively; the dark factor of personality (D), a single broad trait, also outperforms B5A on these outcomes; and different B5A scales measure inconsistent constructs, meaning researchers using different tools are effectively measuring different things while calling it the same trait.

RESEARCH
Agreeableness Conscientiousness Neuroticism
Labor Market Returns to Personality A Job Search Approach to Understanding Gender Gaps
Christopher J. Flinn , Petra E. Todd , and Weilong Zhang · Journal of Political Economy · February 2025

Using German panel data and a job search and bargaining model, this study finds that Big Five personality traits shape wages and employment through multiple channels. Higher conscientiousness and emotional stability raise earnings and shorten unemployment for both sexes, while agreeableness reduces wages and bargaining power. Women's tendency toward higher agreeableness and lower emotional stability accounts for roughly as much of the gender wage gap as differences in work experience do.

RESEARCH
Openness Conscientiousness Extraversion Agreeableness Neuroticism
Linking Big Five personality traits to components of diet: A meta-analytic review
Allen et al. · Journal of Personality and Social Psychology · January 2025

This large-scale meta-analysis of over 150,000 participants explores how the Big Five traits influence dietary habits. Researchers found that lower Neuroticism and higher levels of Openness, Conscientiousness, Extraversion, and Agreeableness consistently predict a healthier diet. These traits affect everything from fruit intake to emotional eating patterns. Interestingly, the positive link between Agreeableness and healthy eating becomes even stronger as people get older.

RESEARCH
Extraversion Openness Neuroticism
"I guess that's why they call it the blues": Personality and the interplay between emotion and genre
Goyal, Yash;Hanji, Shivani;Carlson, Emily;Surana, Aayush;Kala, Divy;Alluri, Vinoo · European Journal of Personality · September 2024

Using Last.fm listening data from 541 users, this study examined how Big Five traits relate to naturally occurring music preferences, analyzing genre tags, emotion tags, and their co-occurrence. Extraversion correlated with high-energy genres like hip-hop, rap, and techno, as well as nostalgic hip-hop and jazz. Openness linked to jazz subgenres. Neuroticism predicted preference for mellow, atmospheric genres like shoegaze and dream-pop, co-occurring with low-arousal emotions like sadness and tenderness, while negatively correlating with high-arousal trance and world music.

RESEARCH
Openness Conscientiousness Extraversion Neuroticism
The Relationship Between Big Five Personality Traits and Sleep Patterns: A Systematic Review
Guerreiro et al. · Nature and science of sleep · March 2024

This systematic review of 58,812 participants demonstrates that Big Five personality traits significantly influence sleep. High Neuroticism consistently correlates with poor sleep quality and disturbances, while Conscientiousness is a strong predictor of 'morningness' and better sleep hygiene. These findings suggest that personality-driven behaviors shape our nocturnal routines, highlighting the potential for personalized clinical interventions that account for individual psychological profiles to improve long-term sleep health.

RESEARCH
Neuroticism
Neuroticism and relationship quality: A meta-analytic review
Esplin et al. · Journal of Personality and Social Psychology: Interpersonal Relations and Group Processes · January 2024

This meta-analysis of 148 studies confirms a consistent negative correlation (r = -0.238) between neuroticism and relationship quality. Interestingly, factors like race, sexual orientation, and the use of longitudinal versus cross-sectional data did not change this fundamental link. However, the researchers identified that age, relationship length, and geographical region do moderate the strength of this association. To help practitioners, the study proposes a model showing how neuroticism damages relationships through specific emotional patterns and behaviors.

RESEARCH
Personality profiles of 263 occupations
Anni et. Al. · Journal of Applied Psychology · January 2024

This study mapped the personality profiles of 263 occupations using data from over 88,000 individuals. It found that while broad Big Five traits vary across jobs, specific personality 'nuances' offer even deeper insights into occupational differences. Interestingly, high-performance roles tend to be more personality-homogeneous, suggesting these jobs are more selective. The research provides a comprehensive look at how our unique traits align with our professional paths.

RESEARCH
How well can an AI chatbot infer personality? Examining psychometric properties of machine-inferred personality scores
Fan et al. · Journal of Applied Psychology · January 2023

This study investigated using AI chatbots and machine learning to infer Big Five personality traits from text-based interviews. Researchers found that while these machine-inferred scores were reliable and followed expected factor structures, they struggled with discriminant validity, meaning the scores for different traits often overlapped too much. Furthermore, while the AI could predict some outcomes and showed promise for general use, its ability to predict real-world criteria like GPA was relatively low. These findings suggest that while AI personality assessment is feasible, it currently functions best as a supplement to traditional self-reporting rather than a total replacement.

RESEARCH
The relationship between Big Five Personality Traits, eating habits, physical activity, and obesity in Indonesia based on analysis of the 5th wave Indonesia Family Life Survey (2014)
Pristyna et al. · Frontiers in Psychology · August 2022

Using data from over 30,000 participants, this study links the Big Five personality traits to dietary habits, exercise, and obesity. Conscientiousness emerged as a key predictor of health, correlating with recommended food intake, higher physical activity, and lower obesity risk. Conversely, Neuroticism was associated with poor dietary choices and increased obesity. Interestingly, Openness and Extraversion showed mixed results, linking to both healthy and unhealthy eating habits. These findings suggest that while personality is stable, understanding these behavioral patterns can help tailor effective, individualized health interventions.

RESEARCH
Neuroticism
Deep-seated psychological histories of COVID-19 vaccine hesitance and resistance
Moffitt et al. · PNAS Nexus · March 2022

This five-decade longitudinal study reveals that vaccine resistance and hesitancy are rooted in deep-seated psychological histories rather than simple misunderstandings. Key predictors include adverse childhood experiences, long-standing mental health struggles, and specific personality traits like nonconformism, fatalism, and high negative emotionality. Furthermore, many resistant individuals faced cognitive challenges in processing complex health data. These findings suggest that vaccine attitudes are established well before adulthood, highlighting the need for early childhood education and tailored messaging that accounts for these lifelong cognitive and emotional frameworks.

RESEARCH
The association between the five-factor model of personality and problem cannabis use: A meta-analysis
Winters et al. · Personality and Individual Differences · January 2022

This meta-analysis examined how Big Five personality traits relate to problematic cannabis use. Findings showed that higher neuroticism and openness, along with lower conscientiousness and agreeableness, were associated with greater risk of problematic use. Notably, openness distinguished cannabis problems from other addictions. Overall, results support the relevance of personality traits in understanding substance-related risks and suggest potential directions for targeted prevention and treatment strategies.

RESEARCH
Personalism
Williams & Bengtsson · Web Site · January 2022
RESEARCH
Personality Psychology
Roberts & Yoon · Annual review of psychology · January 2022

This review highlights a significant resurgence in personality psychology, organizing the field around four core responsibilities: defining the units of analysis, documenting development across the lifespan, explaining the psychological processes behind behavior, and providing a framework to understand individual motivations. Over the last 20 years, the field has evolved to bridge the gap between stable traits and dynamic patterns. By addressing these four agendas, the research provides a comprehensive meta-structure that explains not just what personality is, but how it functions and changes, setting the stage for future exploration into the complexities of human nature.

RESEARCH
The AI-IP: Minimizing the guesswork of personality scale item development through artificial intelligence
Hernandez & Nie · Personnel Psychology · January 2022

This research introduces a multimodel NLP framework designed to automate and enhance the psychological scale development process. By adapting the GPT-2 model, researchers generated a massive 'AI-based item pool' (AI-IP) of one million personality items, which were then filtered using a BERT model trained to predict item correlations based on text alone. This framework effectively narrows the pool to the most relevant items while using zero-shot models to ensure balanced content coverage. Testing revealed that these AI-assisted scales achieved reliability, validity, and fit equivalent to traditionally developed scales. Ultimately, this approach streamlines the creative process of item generation and increases the likelihood of creating a valid scale on the first attempt, significantly reducing the need for costly revalidation.

RESEARCH
Openness Conscientiousness Extraversion Agreeableness Neuroticism
Universals and Variations in Musical Preferences: A Study of Preferential Reactions to Western Music in 53 Countries
Greenberg et al. · Journal of Personality and Social Psychology: Personality Processes and Individual Differences · January 2022

This massive study of over 350,000 people across six continents reveals that preferences for Western music follow universal patterns that transcend cultural boundaries. By analyzing both genre favorability and direct audio reactions, researchers identified five consistent latent factors of musical preference that remain stable across different countries. These preferences are closely linked to the Big Five personality traits regardless of location; for instance, Extraversion consistently predicts a liking for upbeat Contemporary styles, while Openness correlates with a preference for complex Sophisticated music. Because these correlations (along with those involving gender and ethnicity) are so invariant, the findings suggest a deep, universal connection between human psychology and musical taste.

RESEARCH
Deep lexical hypothesis: Identifying personality structure in natural language
Cutler & Condon · Journal of Personality and Social Psychology. · January 2022

This study introduces a method to extract personality traits directly from large-scale language models, mimicking traditional survey-based psycholexical research. By analyzing millions of words in natural settings, researchers recovered a correlational structure nearly identical to human ratings. While the model accurately captured the first three Big Five factors, Neuroticism and Openness proved more difficult to extract, offering a new, semantic perspective on the lexical hypothesis across thousands of terms and multiple languages.

RESEARCH
Personality stability and change: A meta-analysis of longitudinal studies
Bleidorn et al. · Psychological Bulletin · January 2022

This updated research, involving over 240,000 participants, refines our understanding of how personality matures. It confirms that 'rank-order stability' (how you compare to others your age) increases rapidly until age 25 before plateauing. While most traits show smaller changes than previously thought, Emotional Stability (lower Neuroticism) was found to increase significantly and consistently throughout life. This paints a hopeful picture of psychological growth and stabilizing maturity as we age.

RESEARCH
Openness Neuroticism
Personality and intelligence: A meta-analysis
Anglim et al. · Psychological Bulletin · January 2022

This comprehensive meta-analysis of over 160,000 participants explores the deep connections between personality and intelligence. The findings identify Openness and Neuroticism as the strongest predictors of cognitive ability, with Openness specifically linked to 'crystallized' intelligence, or acquired knowledge. By looking at specific facets, the researchers found that intellectual engagement and unconventionality correlate positively with intelligence, while traits like sociability and orderliness actually show slight negative correlations.

RESEARCH
COVID-19 and Seasonal Flu Vaccination Hesitancy: Links to Personality and General Intelligence in a Large, UK Cohort
Halstead et al. · Vaccine · October 2021

This study of 9,667 UK adults identifies lower general intelligence and lower neuroticism as primary predictors of vaccine hesitancy. While lower intelligence consistently linked to various justifications for avoiding shots, lower neuroticism specifically predicted COVID-19 hesitancy. These findings suggest cognitive ability is a more uniform driver of skepticism than broad personality traits, providing vital insights for tailoring public health communications to different psychological and cognitive profiles.